
Why Confidence Isn’t About Being Loud: The Subtle Strength of Sensitive Women
When we think of confidence, we often picture someone who is bold, outspoken, and ready to take center stage. But what if confidence isn’t always loud? What if it can be quiet, steady, and deeply rooted? For highly sensitive women, confidence often looks and feels different—and that’s not just okay, it’s powerful.

The profound simplicity, and radical resistance, of slowing down
These moments can create an opportunity for reparative relationship to the present- that it can be safe to slow down enough to watch a gentle stream of water fill a glass, for a few moments.